Go!
I am about to embark on a journey that I hope I’m on for the rest of my life.
I want to be fit and healthy, but what does that mean to me? It means:
- I don’t get winded climbing the stairs to my office or running around fixing IT problems
- I can bend over to put my shoes on without cutting off my air supply
- I can finish a 5k in less than an hour
- I can at least fit in the dress I wore on my anniversary last year
- I can fit in the pants I wore when I started dating my husband 🙂
What’s important is reminding myself that it doesn’t happen overnight, that I cannot be a slave to my scale, and that I have to work out AND eat healthy if I am ever going to get there and, most key, stay there.
If I surround myself with positive people who are also committed to being healthier, I KNOW I can get to that place.
I hope you are one of those people.
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